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      • Destinations
        • The Map

        • East

        • Southwest

        • South

        • North & Northwest

      • Retreats & Journeys
        • Upcoming Retreats

        • Day Immersions

        • Private Journeys

      • Journal
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        • Wellness Journal
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        • About Us
        • FAQs
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      • Retreat Journal

      Retreat Journal

      All (15)
      15 articles Found
      • A hand turning fresh tea leaves on a bamboo withering tray in Wuyishan, Fujian
        October 5, 2026

        Wellness Retreats in China: Tea, Craft, Chinese Medicine or Nature? How to Choose

      • Nature Retreats in China: Taiji Valleys, High Plateaus and Grassland Nights
        September 29, 2026

        Nature Retreats in China: Taiji Valleys, High Plateaus and Grassland Nights

      • Traditional Chinese Medicine in Guangzhou: A Wellness Retreat Guide to External Healing
        July 1, 2026

        Traditional Chinese Medicine in Guangzhou: A Wellness Retreat Guide to External Healing

      • A Slower Way Through Shanghai - Food, water towns, and TCM the way the city actually lives it.
        June 25, 2026

        A Slower Way Through Shanghai - Food, water towns, and TCM the way the city actually lives it.

      • The 24 Solar Terms: China's Seasonal Wellness Calendar
        May 22, 2026

        The 24 Solar Terms: China's Seasonal Wellness Calendar

      • The Best Tea Experience in China: A Private Journal from Wuyishan's Harvest Season
        May 1, 2026

        The Best Tea Experience in China: A Private Journal from Wuyishan's Harvest Season

      • Qigong vs. Tai Chi: What to Know Before Booking a Wellness Retreat in China
        March 24, 2026

        Qigong vs. Tai Chi: What to Know Before Booking a Wellness Retreat in China

      • Traveling for Wellness in China: The Ancient TCM Secret of Drinkable Hydrosols (Hua Lu)
        February 24, 2026

        Traveling for Wellness in China: The Ancient TCM Secret of Drinkable Hydrosols (Hua Lu)

      • Chinese Tea Art for Wellness: How Diancha Rituals Calm the Mind
        July 24, 2025

        Chinese Tea Art for Wellness: How Diancha Rituals Calm the Mind

      • practicing seated breathwork outdoors
        June 22, 2025

        Qigong for Anxiety and Stress Relief: How Breath and Stillness Reset the Body and Mind

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