One Day TCM Wellness Immersion in Shenzhen, China

Dates: Multiple Dates per Month; Offered in: English and Mandarin; Destination: Shenzhen, China

The Urban Meridian: A One-Day Reset for the Modern Soul

In the heart of Shenzhen’s high-velocity landscape lies a pocket of profound stillness. This is not a clinical appointment; it is a return to the source. Guided by the ancient logic of Traditional Chinese Medicine (TCM) and the diagnostic clarity of modern technology, we invite you to map your internal landscape, nourish your roots, and realign your rhythm.

This curated TCM wellness experience in Shenzhen is designed for the curious — those seeking not treatment, but a lived understanding of one of China's oldest healing traditions, in one of its newest cities.

Your Day With Us

A Day Unfolded

Morning · 10:00 AM

The Internal Map: TCM Diagnosis & Thermal Imaging

Your journey begins with a tour through a space where heritage meets the future. First is an Infrared Body Scan—a digital visualization of your thermal energy—alongside traditional Pulse and Tongue Diagnosis by a TCM Master. This "unburdening" phase identifies energy blockages (Qi stagnation) and maps where your vitality needs to flow.

Midday · 11:30 AM

Nourishment as Foundation: Seasonal Culinary Workshop

Food is our first medicine. In this hands-on TCM cooking experience, you will work with seasonal botanicals aligned with the 24 Solar Terms of the Chinese calendar. Learn to craft a "Slow Table" that supports digestive health and radiance, followed by a communal meal honoring the local terroir.

Afternoon · 1:30 PM

The Midday Pause

A 30-minute window for integration - the quiet transition from nourishment to healing.

Afternoon · 2:00 PM

The Meridian Ritual: Personalized TCM Treatments

Choose one from the following experiences to realignment based on your morning consultation:

  • Acupuncture + Light Therapy: Precision realignment using ancient pressure points and modern photobiomodulation.
  • Moxibustion (Jiu): "Warmth for the soul"—using burning mugwort to nourish Yang energy and dispel internal dampness.
  • Tuina Massage: Traditional Chinese structural bodywork to release the "urban tension" held in the shoulders and heart.
  • EMF Massage: Deep tissue vibration using electromagnetic frequency to target the physiological layers where modern stress resides.
Late Afternoon · 3:00 PM

Closing the Circle: Tea Ceremony & Meditation

We conclude with a Curated Chinese Tea Tasting paired with guided meditation & sound healing. As the tea leaves unfurl, so do you. This final hour transforms the day’s treatments into a lasting state of calm to carry back into the city.

$399
$499
per person
Launch rate · book before June 1 to secure

15% off for groups of 3+
Use code TCM15

Book Now

Included

  • Traditional Chinese Medicine Diagnosis by TCM Master
  • TCM Cooking Class & Nourishing Lunch
  • Personalized Treatment
  • Tea Ceremony & Sound Healing Session
  • Bilingual lead accompanying the group throughout (English and Madarin)

Not Included

  • Transportation to the venue (You will receive instructions on how to get there)
  • Additional treatments or purchases

Who you'll meet

The People Holding This Space

TCM Master

Dr Xu RuQi

Diagnosis Treatment

Hongdao TCM clinic in Shenzhen is founded by Dr Xu, who is a globally distinguished and respected leading TCM Master and expert. With over 40 years of experience, his potent and unique methods have cured many severe conditions, including cancer and tumors. In this tour you will have 1v1 consultation and customized treatments with Dr Xu`s team.

Cultural Specialist

Deng Nanjing

Tea Healing Art

Nanjing is a voice/sound healer and energy worker with a specialization in Traditional Chinese Medicine. Her mission is to be a bridge between traditional Chinese and Western culture, and help souls remember the ancient wisdom that lives inside each and everyone of us. Nanjing will be our cultural guide and translator during this experience.

FAQs

Frequently Asked Questions

About Retreat

1.Is this a group retreat, or can I attend solo?

You are warmly welcomed whether traveling solo or with friends. Puyu retreat foster an intimate, supportive community, offering flexible, mindful programs for both solo adventurers and those seeking shared wellness journeys.

2.Who would enjoy a Puyu retreat?

Our retreats are ideal for curious souls looking for meaningful China visits, rest, and immersion in authentic Chinese culture, nature, and wellness. Guests often describe their experience as a holistic “reset”—physically, mentally, and emotionally.

3.Do you arrange international flights for guests?

No, international flights are not included. However, we provide detailed travel tips and support to ensure your arrival in China is smooth and stress-free.

4.Should I purchase travel insurance?

Yes. Travel insurance is required to join the retreat, as it offers peace of mind in case of unexpected changes, delays, or health-related issues.

5.Is there any help with trip planning?

Yes! As a Puyu retreat guest, you’ll receive our bespoke itinerary planning service completely free of charge — a benefit normally offered as a standalone program. We’ll help with visa guidance, route planning, and tailored recommendations so your journey through China feels effortless and deeply enriching.

Learn more about our itinerary planning service.

About Payment

1.Which payment methods do you accept?

We accept bank transfers and major credit or debit cards. Depending on your currency, local payment options (such as ACH in USD or SEPA in EUR) may also be available for your convenience.

2.Are there any extra costs, like tips or hidden fees?

Puyu pricing is transparent. All essential retreat elements are included. Gratuities are not expected in China but are always appreciated. Any optional upgrades or experiences will be clearly communicated before booking.

3.What languages will guides and facilitators speak?

Most retreats are conducted in English and Mandarin. If you need another language, please inform us in advance, and we’ll do our best to accommodate.

Book Now