Slow down, get immersed, and inspired
4-Day Guangzhou TCM Retreat
All times are indicative and may adjust for weather and on-the-ground conditions.
Day 1 — Arrival & Pearl River Welcome
2:00 PM — Private transfer from your pickup point to White Swan Hotel.
3:30 PM — Check-in at the hotel, rest or enjoy a quiet riverside stroll.
5:30 PM — Welcome Dinner
8:00 PM — As night falls, board a Pearl River cruise for your Welcome Dinner, gliding beneath illuminated bridges and the city’s graceful silhouette.
Day 2 — Energy Flow & Herbal Wisdom
7:30 AM — Breakfast at Hotel
9:00 AM — Workshop: Meridian Mapping & Gua Sha — learn techniques for self-care and energy flow.
12:00 PM — Nourishing Lunch
3:00 PM — Qingping Herbal Market Tour — explore historic apothecaries and learn about herbs and trading.
6:30 PM — Evening Foot Bath or Massage, harmonizing energy after a full day.
Day 3 — Heritage & Healing
7:30 AM — Breakfast at Hotel
9:00 AM — Workshop: Moxibustion & Ear Acupressure — warming therapy and relaxation through acupoints.
12:00 PM — Nourishing Lunch
2:30 PM — Visit Chen Clan Ancestral Hall and Guangzhou’s historic western quarter, discovering Lingnan heritage.
4:30 PM — Dim Sum Workshop at Tao Tao Ju, learning the balance between flavor and wellbeing.
8:00 PM — Therapeutic Head Spa, soothing and restorative before rest.
Day 4 — Personalized Wellness & Renewal
7:30 AM — Breakfast at Hotel
9:00 AM — TCM Clinic Visit — individualized diagnosis, acupuncture experience and wellness guidance. You can also learn how to make your own herbal sachet or pearl bracelet based on your body type.
12:00 PM — Farewell Lunch
2:00 PM — Closing Reflection & Private Transfer.